Do you know the warning signs that alcohol might be becoming a problem for you? It’s a simple question but surprisingly difficult to answer. Drinking is common to most cultures and for most of recorded history. It is easier to pinpoint substance abuse for recreational drugs because they are relatively new. However, drinking alcohol has […]
Game-Day Food: Be the MVP of Your Sports Parties
Game-Day Recipes to Make Your Party a Hit Host the perfect party with these tips for game-day foods your guests will love! Whether you’re having friends over for regular season games, championships or playoffs, it’s a good bet your sports fans will have the munchies. With a little planning, you can create delicious game day […]
Healthy Foods That Are Easy On Your Wallet
Eating right can be a challenge. Not only do you have to spend money to keep food on the table, but you have to make sure that you’re eating healthy. Sadly, the cheapest food at any grocery store is also usually the most unhealthy, which is a big reason why the United States has such […]
The Surprising Health Benefits of Drinking White Wine
For years, red wine drinkers have seemingly held a corner on the health market as the benefits of drinking moderate amounts of the stuff has continuously been researched, touted and researched anew. For the white wine drinker, a glass or two of a favorite varietal has previously only been justifiable as a delight to the […]
The Remarkable Health Benefits of Cranberries
Cranberries are one of the world’s most potent super foods. They’re known to prevent urinary tract infections, and may also have anti-inflammatory, cardiovascular and immune-boosting benefits. Cranberries can also support the health of the digestive tract and prevent numerous cancers. The health benefits of cranberries come from their rich nutrient content, which itself comes from […]
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