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January 20, 2014 by Justin Weinger

Healthy Foods That Are Easy On Your Wallet

Eating right can be a challenge. Not only do you have to spend money to keep food on the table, but you have to make sure that you’re eating healthy. Sadly, the cheapest food at any grocery store is also usually the most unhealthy, which is a big reason why the United States has such […]

Filed Under: Food, General Health Topics, Weight Loss Tagged With: health, home remedies, vegetables

June 26, 2012 by Justin Weinger

Sleep more to Lose more Weight

weight loss and sleep

Sleep and Weight Loss are interrelated! And if you thought, those who sleep more are likely to gain more weight you are mistaken. Recent studies conducted in Canada and United States conclude that long sound sleep every night can actually help you lose weight. If you wonder how, the following is the scientific explanation: Sleep […]

Filed Under: Weight Loss Tagged With: leptin, phrelin, sleep, sleep loss, sleep tips, weight gain, weight loss

November 12, 2011 by Justin Weinger

How Much Weight can you Lose by Drinking Water?

water-weight-loss

Water plays a very critical role in the proliferation of life on this planet. Water’s ability to dissolve food substances and other solutes is what drives the metabolic processes within the body of animals including humans. A normal human body requires eight glasses of water per day for normal healthy functioning of the body. This […]

Filed Under: Weight Loss Tagged With: _weight_loss, body weight, drink water, drinking water, lose weight, water, water and weight loss, water weight loss, weight loss

August 13, 2011 by Justin Weinger

Home remedies for Weight Loss

honey-and-lemon

Obesity is probably the most common health problem that the humanity is facing now. One among every three American adults is suffering from obesity related issues. Along with health issues, it is can affect your appearance and self confidence as well. There are a number of weight loss programs and instant weight loss pills that […]

Filed Under: Home Remedies, Weight Loss Tagged With: _weight_loss, apple cider vinegar, evening primrose oil, flax seeds, home remedies, honey and lemon, honey lime, lose weight, lose weight fast, obese, obesity, olive oil, weight loss

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